Different uses of sandbags – from exercise to technique training
A versatile tool for strength, endurance and precision
Form
Form
Sandbag
Training
Functional training
Equipment
Exercise
3 min
Sandbags are used for everything from functional training and martial arts to weighting and safety purposes. In this article, you get an overview of the different types, materials and brands, so you can choose the right sandbag for your needs.
Angel King
Angel
King
Overview: What you should know before investing in weight plates
Get control of the weight plates before you lift heavy
Form
Form
Weight plates
Strength training
Fitness equipment
Home training
Training guide
6 min
Weight plates are indispensable in strength training. Here you get an overview of types, materials and brands, so that you can choose the weight plates that best suit your equipment, your training style and your budget.
Isaiah Cooper
Isaiah
Cooper
Buying guide: Factors to consider when choosing a squat rack
Create a solid foundation for your strength training
Form
Form
Squat rack
Strength training
Home gym
Fitness equipment
Training guide
2 min
A squat rack is the core of effective strength training. In this guide, you’ll get an overview of the most important factors, types, and brands so you can choose the rack that best suits your goals and training space.
Thomas González
Thomas
González
Table tennis tables – an overview of features and designs
Find the table tennis table that suits your game and your space
Form
Form
Table tennis
Sport
Training
Equipment
Leisure
4 min
Get an overview of the most important types, features and designs when choosing a table tennis table. The article guides you through materials, sizes and practical considerations so you can find the table that suits your game and your home.
Christian Holmes
Christian
Holmes